www.Melsarmy.com - Happiness and Resilience Coach

My motto is "Choose Happy, not crappy". Believe it or not, cancer taught me this lesson!

I was diagnosed with Esophageal cancer twice, and I quickly learned that it's not just about cancer., it's about living and enjoying every moment we have. I wish I had this wisdom before my diagnosis, so I've made it my purpose to share what I've learned by spreading love and inspiration.

My mission is to guide you to regain control of your life by finding balance through practicing mindfulness, movement, and tapping into your energy centers. These practices will help you become the healthiest and happiest version of yourself.

Let's work together