Session options

As a Resilience Coach, I help my clients navigate struggles such as; relationship problems, health issues, financial difficulties, and general feelings of stress and overwhelm.

My coaching will help you cope with everyday life's demands. 

Reiki is an ancient healing art that channels energy. This vital spiritual energy activates the natural healing processes, detoxifies the body from physical and emotional blockages, and nurtures a state of deep relaxation and calmness.

Gentle Yoga will help you to find calm and feel relaxed. Each session will give you the tools to bring this practice into your daily life.

As a Holistic Cancer Coach, I guide cancer patients and loved ones to regain control of their lives.  Often after diagnosis, the patient and family feel like cancer has overcome their life.  Cancer does not need to define you; it does not need to be your label. Your life is still yours to live, so let's make it incredible.