As a Cancer Coach, I guide cancer patients and loved ones to take back control of their lives. Often after diagnosis, the patient and family feel as if their life has been overcome by cancer. Cancer does not need to define you, it does not need to be your label, your life is still yours to live.
I'm a two-time, Esophageal Cancer Survivor. Upon my first diagnosis, I was overwhelmed. I faced cancer head-on and pushed through it. I beat it, but was left feeling tremendously confused. After my second diagnosis, I truly learned how to live my best life and manage the struggle of cancer.
I was at my worst physically, but mentally, I was in an amazing place. That's when it clearly came to me. I needed to find and practice belief, hope, positivity, peace, and love daily. I dug deep and tapped into every resource available. I made it my mission to focus on my ultimate happiness while managing cancer. I became a self taught Mindfulness Expert and from that point it was as if I was the boss, and cancer was the employee. I took control of my attitude, emotions, actions, feelings, and outlook, and it felt amazing. This gave me strength and empowerment to enjoy each day.
I'm here to show you how to believe in yourself and show you that you can overcome any cancer diagnosis. I will help you find balance and live a life of peace.
I coach people who are:
Let's work together and get started by doing a phone or in-person break through session. During the session, we will get to know each other and come up with a plan that works best for you.
In all of my sessions, I take great care to ensure that healing takes place for my clients. We can take baby steps or a giant leap. You will set the pace that will lead you to have freedom from cancer.
Being diagnosed and faced with treatment immediately projects you into an overwhelming world. I've been there twice and can help you navigate this journey towards healing and finding happiness during treatment. I know that happiness and cancer sounds ridiculous, but I promise it can happen. My Stage 4 diagnosis taught me to make each day incredible because I had no time to waste. Positive energy became my number one medicine and allowed me to kick chemo and radiations butt and push past cancer. Having the right attitude-fueled and gave me inner strength. Through tons of learning, I was able to find peace in each day, and I'm here to share these practices with you. In my coaching, I focus on whatever it is that you need: movement and strength, releasing stress and worry, talking about anything but cancer, making decisions, taming your racing mind, most important how to find true Peace and Happiness and recover like a rockstar.
After treatment, you may feel completely lost. I did! Surgery, chemo, and radiation were my jobs, and I was good at them. When my treatment was over feelings of depression and anxiety set in and put me on an entirely new journey, and it was not easy to figure out. Many patients experience post-traumatic stress due to the overwhelming thoughts of what will happen next. Often after treatment, you are at your weakest mentally and physically, and reentering daily life becomes very complicated. In this next chapter, you should feel excited and grateful, but instead, you may find yourself lost and unsure. I'm here to show you how to get past treatment and take control of your life. Together we will rebuild your confidence and positive emotions, restore relationships, strengthen your health, and increase your energy. Let me show you how I created a path to overall happiness after treatment.
When your loved one goes through cancer, it stirs up a lot of emotions. Your life continues, but now includes the recently added role of caregiver. With this new role comes worry, fear, and deep emotions. There are so many questions that may fill your mind; what should I say, how can I help, what should I do. It's emotionally devastating to see someone you love suffer and not be able to take away their pain. You must take care of yourself to be there for them. They need your strength, love, compassion, and support. I can help you create a process that will cover practical things like setting boundaries and how to navigate unexpected circumstances. Also, I'll help you move through the darkest and hardest times in a powerful and supportive way. This process will lead you to peace and allow you to be the most exceptional support for your loved one.
Help me build a huge army of health, happiness, and good vibes.